Healthy eating
made simple♡
AI meal planning, smart shopping lists and delicious recipes — all in one place.
Save my week →✓Free forever · No sign up needed
✨
AI Generated
Just for your family
🛒
Ready to shop
One click to Sainsbury's
Choose the plan that's right for you♡
🌱
Free Forever
Everything you need, nothing you don't
£0forever
- ✓AI-generated 7-day meal plans
- ✓Fridge & cupboard scanning
- ✓Smart shopping lists
- ✓Supermarket links (Tesco, Sainsbury's, ASDA + more)
- ✓Swap any meal in one tap
- ✓Dietary & allergy filters
- ✓Family portion sizes
- ✓Favourite recipes
- ✓Save your weekly plans
- ✓PDF & calendar export
- ✓No account needed
No account needed · Works in any browser
COMING SOON
💪
Seven Dinners Fitness
Your meals and workouts, together
TBC/ month
- ✓AI strength training plans
- ✓Workouts built around your meals
- ✓Macro & calorie targets
- ✓Progress tracking
- ✓Everything in the free planner
🔒Your data stays in your browser
🚫No account required
💸Free plan is free forever
Delicious recipes you'll love
Hundreds of wholesome, family-friendly recipes.
Real food, cooked from scratch
The kind of meals your family will actually love
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Be one of our first members♡
Seven Dinners is brand new and we're looking for families who want to eat better, waste less and spend less time stressing about dinner. Try it completely free — no card required.
Start planning for free →Takes 30 seconds · No sign up needed to try
We integrate with your favourite supermarkets
Tesco
Sainsbury's
ASDA
Ocado
Morrisons